Exercise::
Mon = 40 min run on treadmill, 7 min walk - 4.5 miles
Tues = strength training
Wed = none
Thurs = none
Fri = none
Sat = none
Sun = rest
Sick/teething baby and sick husby put a damper on my exercise routine.
It's totally OK though. Life happens and there is more to worry about than missing a few days of exercise. This week is another week!
Diet::
Blew it.
I counted calories on Monday, and then blew it the rest of the week. Didn't count. Didn't care.
I'm not really sure why I lacked motivation this week, but I totally did. I'm just glad I didn't do very much damage!
P.S. Why do Cheetos taste so good???
Success::
I did not do crack this week.
Huge success.
Confession::
I had soda on date night.
I'm not really sure why. I didn't crave it. I didn't need it. I just wanted it.
Eh. It was alright.
Weight Lost:: +.7 (boo)
Total Lost:: .6
Left to Lose:: 7.4
Goals for Next Week::
Get back on the saddle.
Four more weeks to lose 7.4.
I know it's doable - but definitely not at this rate.
So...you may also like::
::So...Six Week Plan 2::Week 1
::So...Six Week Plan & A Ham
::So...It's a Wrap...Finally!
Thanks for stopping by!
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1 comment:
CHEETOS!! I literally gobbled up the last of, ahem, Maya's Cheetos right in front of her face. Of course I shared with her...one for you...seven for me...here's a tiny one for you...here's the biggest one for me. I can't stop once I start.
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