Mon = 30 min run/walk on treadmill, 2.5 miles
Tues = pilates at home
Wed = 30 min run on treadmill, 2.8 miles
Thurs = pilates at home
Fri = 30 min run/walk on treadmill, 2.5 miles
Sat = none
Sun = rest
I am still not counting my calories.
I know that if I was it would make a huge difference.
I went to Twilight mid-week with some friends and of course got soda and fast food. I'm not feeling very committed to no soda and no fast food (obviously) but I am more conscious of it and really have only had it on date nights and girls nights. That's pretty good.
I was happy with my exercise.
It wasn't easy - I was sick and my baby was still a bit snotty - but I still got five workouts in. So I would say that is a big success.
I absolutely love running and love that I can run.
I'm not feeling very confident that I will reach my goal.
And quite frankly, I'm embarrassed that I'm blogging about any of this.
I guess I was hoping it would help motivate me and keep me accountable (which I guess it is a little).
But now I'm just a little embarrassed that I'm not making much progress, I've already given up on two of my goals (no soda and no fast food), and I get embarrassed that I'm even blogging about this. Like seriously, who even cares? Yet, I'm doing it anyway...I set a goal and I'm gonna see it through. Whatever the outcome may be.
Weight Lost:: .6
Total Lost:: 1.2
Left to Lose:: 6.8
Goals for Next Week::
Keep working out.
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Thanks for stopping by!