Breakfast: 1/2 Morning Smoothie (Calories=175)
AM Snack:
Lunch: 4 oz. chicken parmisan, 5 baby carrots (Calories=225)
PM Snack: 1/2 Morning Smoothies, 1/4 cup cashews (Calories=345)
Dinner: 1 cup baked ziti, 1 cup zucchini (Calories=380)
FHE Treat: 1/2 cup vanilla ice cream (Calories=150)
Total Calories: 1275
Exercise: Monday=cardio
45 min: run
5 min: walk @ incline
(4.1 miles)
Success:
Confession:
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1 comment:
I am Waaaaaay impressed that you are doing this- especially because you are already TINY.
I think i sub-consciously make myself forget everything i eat once i swallow it. this is a problem;)
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