AM Snack:
Lunch: 3 oz. grilled chicken, 1/4 cup rice a roni (Calories=233)
PM Snack: 3 chicken taquitos (Calories=330)
Dinner: 2 pieces homemade pepperoni pizza, 1 cup zucchini (Calories=357)
Total Calories: 1100
Exercise: Friday = cardio
50 min: run
5 min: walk @ incline
(6 miles)
Success:
Confession:
No comments:
Post a Comment